Adult FUNctional Fitness

1:30 PM - 2:30 PM
Mary J.L. Black Library
Community Program Room

Event Details

Join Anishnawbe Mushkiki for this 6-week video-led series which focuses on strengthening, stretching, and cardio. 

This class can be done seated or standing and is hosted by health professionals, suitable for all skill levels. 

Light snack and refreshments provided.

Call 623-0383 ext. 267 to register.  Open to everyone.

Event Type(s): Non-Library Programs, zCommunity Development
Age Group(s): Adults, Seniors